It's knee-dependent. It's been good, but had a little setback recently. Every time I decrease gym and increase cycling volume it gets angry.
Also need to pull my finger out and get fit obviously.
COME ON KNEE
(can you keep gym volume at same level when you increase cycling?)
That would require discipline Rob.
@Rob started
A cycling club made up of folk spread around the UK & Ireland
Rob
Dan-RJ
It's knee-dependent. It's been good, but had a little setback recently. Every time I decrease gym and increase cycling volume it gets angry.
Also need to pull my finger out and get fit obviously.